This Sweet Dreams herbal tincture is blend of Valerian, Lemon Balm and Hops and has been formulated to help you drift off to sleep with ease by relieving difficulty falling asleep, nervous tension and feelings of restlessness. How to Use: Take 2-3 ml of our organic Sweet Dreams tincture approximately 30 minutes before bed. If sleeplessness persists, 2-3 ml can be taken up to three times per day. Our Sweet Dreams tincture is best taken directly beneath the tongue or in a small glass of water, but can also be consumed with tea, smoothies, elixirs and more.
